You've Been Told
Your Labs Are Normal.
But you don't feel normal.
If you're struggling with fatigue, bloating, brain fog, weight changes,
or simply don't feel like yourself anymore, you're not alone.
We help women uncover the root causes of their symptoms
so they can regain energy, restore balance, and feel like themselves again.
Does This Sound Familiar?
You're exhausted even after sleeping
You're doing everything "right" but nothing is changing
You're struggling with bloating, brain fog, or stubborn weight gain
You've been told your labs are normal
You feel unheard and frustrated
You don't need another quick fix.
You deserve answers.
Root-Cause Healing Instead of Symptom Management
Investigate
We uncover what's
driving your symptoms.
Personalize
Your health plan is
tailored to your unique needs.
Restore
Support your body's ability
to heal and thrive.
Services
Personalized evaluations designed to uncover the root causes
of your symptoms and create a clear path toward better health.
Functional Medicine Consultations
Comprehensive, one-on-one evaluations designed to uncover the root causes of your health concerns.
Gut Health &
Digestive Wellness
Addressing digestive symptoms and supporting optimal gut function through personalized nutrition, lifestyle strategies,
and targeted interventions.
Hormone Health
Supporting women through hormonal transitions and addressing imbalances that may impact energy, mood, sleep, metabolism, and overall well-being.
Metabolic Health
& Weight Optimization
Helping patients understand and address the underlying factors contributing to weight challenges, insulin resistance, inflammation, and metabolic dysfunction.
Fatigue, Brain Fog
& Energy Restoration
Identifying root causes of low energy, burnout, brain fog, and persistent fatigue to help patients regain vitality and improve quality of life.
Advanced Functional Testing
When appropriate, we utilize specialized testing to gain deeper insight into potential underlying imbalances.
Nutrition &
Lifestyle Medicine
Evidence-based guidance focused on nutrition, movement, sleep, stress management, and sustainable lifestyle changes that support long-term wellness.
Healthy Aging
& Preventive Wellness
Proactive strategies designed to optimize health, reduce risk factors, and support vitality throughout every stage of life.
Personalized Wellness Programs
Structured programs that provide additional support, accountability, testing, and guidance for patients seeking a more comprehensive and results-driven approach to their health journey.
Telehealth Services
Secure virtual appointments allow patients to receive personalized care from the comfort and convenience of their homes.
Kathryn DNP, NP-C
Hi, I'm Kathryn, an Adult-Gerontology Nurse Practitioner and founder of Flourish by Kathryn Integrative Medicine.
With more than a decade of experience in healthcare, including years spent working in urgent care, I've seen firsthand the limitations of a symptom-focused healthcare system. While acute care serves an important purpose, I became increasingly frustrated by the cycle of temporary solutions and band-aid approaches that often left patients without real answers.
I met countless women who were told their labs looked normal, yet they didn't feel normal. They were exhausted, struggling with bloating, experiencing stubborn weight gain, dealing with brain fog, and feeling disconnected from the person they used to be. They knew something was off, but they often felt dismissed or unheard.
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a personalized, root-cause approach to healthcare that focuses on identifying and addressing the underlying factors contributing to illness. Rather than simply treating symptoms, functional medicine looks at how genetics, nutrition, lifestyle, stress, hormones, gut health, sleep, and environmental factors influence overall wellness.
At Flourish by Kathryn Integrative Medicine, we believe symptoms are messages from the body—not problems to simply cover up. Our goal is to uncover what's driving your symptoms and create a personalized plan that supports long-term healing and wellness.
How is Functional Medicine different from conventional medicine?
While conventional medicine often focuses on diagnosing and managing symptoms, functional medicine seeks to understand why symptoms are occurring in the first place.
After spending years working in urgent care, I saw firsthand how often patients received treatment for symptoms without fully addressing the underlying causes of their health concerns. While conventional medicine plays an essential role in healthcare, I was drawn to functional medicine because it allows for a deeper, more personalized approach.
At Flourish by Kathryn Integrative Medicine, we take the time to listen, investigate, and develop a plan that addresses the whole person—not just a diagnosis.
I've been told my labs are normal, but I still don't feel well. Can Functional Medicine help?
This is one of the most common reasons patients seek functional medicine care.
Many people continue to experience symptoms despite being told their laboratory results are "normal." Fatigue, brain fog, digestive issues, weight changes, sleep disturbances, and hormonal symptoms can significantly impact quality of life, even when standard lab work doesn't provide clear answers.
At Flourish by Kathryn Integrative Medicine, we take your concerns seriously. We look beyond symptoms alone and evaluate your health history, lifestyle, nutrition, stress, sleep, and, when appropriate, advanced testing to gain a more complete picture of your health.
How do I know if Functional Medicine is right for me?
Functional medicine may be a good fit if you're looking for a more personalized healthcare experience and want to understand the root causes of your symptoms rather than simply managing them.
Many patients come to us feeling frustrated because they know something doesn't feel right, yet they've struggled to find answers. Whether you're experiencing fatigue, digestive concerns, hormonal imbalances, weight management challenges, brain fog, sleep issues, or simply want to optimize your health, functional medicine can help uncover underlying factors contributing to your symptoms and create a personalized plan for healing.
What conditions do you commonly work with?
Flourish by Kathryn Integrative Medicine commonly supports patients experiencing:
- Fatigue and low energy
- Brain fog
- Weight management challenges
- Hormonal imbalances
- Digestive and gut health concerns
- Bloating and food sensitivities
- Sleep disturbances
- Chronic inflammation
- Metabolic health concerns
- Preventive wellness and healthy aging
Because every patient is unique, care plans are tailored to your individual health history, symptoms, and goals.
What should I expect during my first appointment?
Your initial consultation is a comprehensive review of your health history, symptoms, lifestyle, nutrition, medications, stress levels, sleep habits, and wellness goals.
This visit allows us to understand your unique health story, identify potential root causes, and begin creating a personalized roadmap to support your health and wellness goals.
Why are Functional Medicine appointments longer than traditional medical visits?
At Flourish by Kathryn Integrative Medicine, we believe meaningful healing begins with understanding the whole picture.
Longer appointments allow us to thoroughly review your health history, symptoms, lifestyle, nutrition, stress levels, sleep patterns, and laboratory results. This deeper level of investigation helps identify patterns and uncover root causes that may otherwise be missed during shorter visits.
Why do you focus on identifying root causes?
Symptoms rarely occur in isolation.
Fatigue, digestive concerns, weight changes, sleep disturbances, brain fog, hormonal imbalances, and inflammation are often connected to underlying factors that may not be immediately obvious.
Rather than simply managing symptoms, functional medicine seeks to identify and address the underlying contributors so we can create a more effective and sustainable path toward improved health.
Do you order laboratory testing?
Yes.
Depending on your health concerns and goals, we may recommend standard laboratory testing and/or specialized functional medicine testing to gain deeper insight into potential underlying imbalances.
Testing recommendations are individualized and may include assessments related to gut health, hormones, metabolism, nutrient status, inflammation, food sensitivities, or other areas relevant to your unique health concerns.
Do you prescribe medications?
Yes, when clinically appropriate.
As a Nurse Practitioner, I can incorporate conventional medical treatments when needed. However, my primary focus is helping patients address root causes through evidence-based nutrition, lifestyle interventions, targeted supplementation, and integrative therapies.
My approach combines the best of conventional medicine with functional medicine to support optimal health outcomes.
Do you offer virtual appointments?
Yes.
Flourish by Kathryn Integrative Medicine offers secure telehealth appointments, allowing patients to receive personalized care from the comfort and convenience of their homes.
Is Flourish by Kathryn Integrative Medicine an insurance-based practice?
No.
Flourish by Kathryn Integrative Medicine is a private-pay practice and does not bill insurance directly.
This model allows for longer appointments, personalized care plans, advanced testing options, ongoing support, and a level of individualized attention that is often difficult to provide within traditional insurance-based healthcare systems.
Why choose a private-pay practice?
Private-pay care allows us to focus on what matters most—you.
This means:
- Longer appointment times
- Personalized treatment plans
- Advanced testing options
- More direct access and support
- Comprehensive health assessments
- Individualized recommendations based on your unique needs
Our goal is to provide exceptional care that prioritizes your long-term health and wellness rather than working within the limitations of insurance-driven healthcare.
Will I need follow-up appointments?
Every patient's journey is unique.
Follow-up visits allow us to review progress, discuss laboratory findings, adjust treatment plans, answer questions, and continue supporting your health goals. Recommendations for follow-up care are individualized based on your needs and the complexity of your health concerns.
What is your philosophy of care?
At Flourish by Kathryn Integrative Medicine, we believe the body has an incredible capacity to heal when given the right tools, support, and environment.
Our mission is to partner with patients to uncover root causes, restore balance, and empower them with the knowledge and resources needed to achieve optimal health and truly flourish.
We believe every patient deserves to feel heard, understood, and supported throughout their health journey.
How do I get started?
Getting started is simple.
Schedule a discovery call or initial consultation, and together we'll discuss your health concerns, goals, and determine the best path forward to help you achieve lasting wellness.
We look forward to partnering with you on your journey to better health.
